Genetics and Sprinting, Rebounding From a Bad Race, Nutrition and More Ask a Cycling Coach 173

How much of a function do genes play in your capability to sprint, how do you recuperate from a bad race efficiency, and should your nutrition modification for late night exercises? Join us live for conversation on all this and more in Episode 173 of the Ask a Cycling Coach Podcast!  Topics covered in […]

https://yourworkingdiet.com/genetics-and-sprinting-rebounding-from-a-bad-race-nutrition-and-more-ask-a-cycling-coach-173/