Body Science Podcast Episode 4: Starting your weight loss journey

If you're looking to lose weight fast it's easy to fall into the trap of fad diets and so-called "quick fixes" that you read about online. Tune into this week's podcast with @thedrmac, @bscgreg, @harrietwalker_athleticeating and @summerryoung as they discuss all the information on "Dr Google" and share their tips on how to lose weight […]

https://yourworkingdiet.com/body-science-podcast-episode-4-starting-your-weight-loss-journey/